The Detox Program
About
The Ayurvedic Yoga Detox is an eight-day program centered upon the principles of Ayurveda, an ancient Indian approach to preventative health and healing. By eliminating many of the daily obstacles to good health and using medicinal food and herbs, we can clean the vital organs, clear the mind, and discover a path to lasting wellness.
After eight days, you'll uncover increased energy, improved digestion, glowing skin, more balanced emotions, a flatter belly, and a much lighter step. The best part is that the end of the cleanse is only the beginning of a far more radiant existence.
How it WORKS
Developed in 2010 by Registered Ayurvedic Nutritionist and Yoga Teacher Lauren Fecarotta, the program has changed the lives of countless students looking to reset, revitalize and break free from the bondage of habits that left them feeling weak. There is freedom in discipline. But discipline is tough without a clear structure and constant support. This is what sets the Ayurvedic Yoga Detox apart from the rest. The mindful nature of the cleanse balances the physical, emotional and subtle layers of the self in a way that feels nourishing and supported rather than depleting and isolating.
This program has been offered as a workshop throughout yoga studios in New York City since its inception but is now available as a package that you can start on your own anytime! Purchase your detox kit (offered with or without a 3-day supply of organic, cold-pressed juice), and you’ll receive a set of everything you’ll need to complete your eight day cleanse, delivered to your door. Your kit will also include access to our online portal, which contains daily encouragement and yoga practices to help guide you through the process.
Each Supply Kit Includes:
Printed program guide with daily practices and recipes
Dry skin brush
Tongue scraper
Imported spices
Daily supplements
Raw honey
Seasonal loose leaf tea
Tea ball
Seasonal abhyanga body oil
Access to our online portal for daily support and encouragement
Optional 3-day supply of organic, cold-pressed juice
