Private Consultations with Lauren
One-on-one nutrition consultations with our founder, Lauren Fecarotta, will help you reconnect to your body and identify the obstacles to your good health. Lauren studied Ayurvedic Nutrition in Kerala, India and has been a practicing health coach in New York City since 2012. Whether you are trying to improve digestion, address sleep issues, shed excess weight or simply feel more vibrant, the support of an experienced guide will help you to achieve your goals faster.
ONE Month Program — $400
This program is for someone looking for long-term structure and support and includes the following:
Two 50 minute consultations (via phone or video call), lifestyle and constitution discussion and goal setting
Follow-up email with customized meal suggestions, recipes, and a four week plan
Weekly email check-ins and guidance to help you stay on track
Single Session + Follow Up — $175
This offering is deal for those wanting to discuss Ayurvedic practices for health and wellness, and includes the following:
Initial 50 minute consultation, lifestyle and constitution discussion, goal setting.
Follow-up email with meal suggestions, recipes and sample one-week plan
Follow Up Session — $75
After establishing goals and a plan, you may book 30 minute follow up video calls to help you stay motivated and on track.